tag:blogger.com,1999:blog-5315659752544841701.post50308965620419125..comments2023-04-01T03:06:43.389-05:00Comments on Future Healthy Girl: When life throws you lemons....iateach82http://www.blogger.com/profile/15830470678018608457noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5315659752544841701.post-62090705568404555722012-02-06T22:02:37.122-06:002012-02-06T22:02:37.122-06:00Something that really helps me is to write how I&#...Something that really helps me is to write how I'm feeling and what I'm eating and read it outloud. "I am feeling sad so I'm eating a cookie." Alllright, how will a cookie help me NOT feel sad? That's ridiculous. You can be your own accountability - just read it out loud! Good luck - I hope you have a good week!Annhttps://www.blogger.com/profile/11073352095073103829noreply@blogger.com