tag:blogger.com,1999:blog-5315659752544841701.post5484964611448472123..comments2023-04-01T03:06:43.389-05:00Comments on Future Healthy Girl: Day 10 of 2011iateach82http://www.blogger.com/profile/15830470678018608457noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5315659752544841701.post-13416375016732400162011-01-11T12:59:44.718-06:002011-01-11T12:59:44.718-06:00Don't be afraid to take a day off! Your body n...Don't be afraid to take a day off! Your body needs time to recover. I know what it's like to not want to lose momentum, but your body will definitely thank you after a day off. (And I know I get antsy when I don't go to the gym for a day, so I'm ready to get back at it the next day)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5315659752544841701.post-42895603611194590742011-01-11T09:02:13.041-06:002011-01-11T09:02:13.041-06:00Wow, 10 days in a row? That's excessive! I mea...Wow, 10 days in a row? That's excessive! I mean, if you are totally KILLING every workout, I would be exhausted too! I usually only do 3-4 days in a row and then have an "off" day. As long as it's working for you, keep up the good work!Annhttps://www.blogger.com/profile/11073352095073103829noreply@blogger.comtag:blogger.com,1999:blog-5315659752544841701.post-56687352076265123272011-01-10T19:55:41.170-06:002011-01-10T19:55:41.170-06:00I know how you feel. I burned myself out after 8 ...I know how you feel. I burned myself out after 8 days and just had to take a break - plus I am fighting a cold. I too want to form a good habit, without burning myself out.Anonymousnoreply@blogger.com