It's that time when people, especially women, tend to evaluate their eating and workout habits and make resolutions of how to make a positive change in 2011. Well, friends, I'm going to jump aboard that train. Why? Because I need to.
So, as we go through the last few days of 2010, I reflect back and am not proud of anything in the health-related world. My weight has climbed, my exercise has declined, and I'm not happy with where I am right now with my health.
What better time to change than the new year? A new year. A new Nicole. I'm sure going to give it a shot.
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