MyFitnessPal Ticker

Wednesday, December 29, 2010

It's that time of year again...

It's that time when people, especially women, tend to evaluate their eating and workout habits and make resolutions of how to make a positive change in 2011. Well, friends, I'm going to jump aboard that train. Why? Because I need to.

So, as we go through the last few days of 2010, I reflect back and am not proud of anything in the health-related world. My weight has climbed, my exercise has declined, and I'm not happy with where I am right now with my health.

What better time to change than the new year? A new year. A new Nicole. I'm sure going to give it a shot.

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