439 calories.
Did weights for the first time in over a month. My arms feel like jello. My abs hurt. I'm sure walking will be interesting.
But it's time to get back into the game.
Now if I could just get my eating under control. Today was once again, not good. It's not even horribly bad stuff. It's handfuls of Life cereal until I'm stuffed...
Really? Worth it? No.
I need to get it under control or these workouts will be worthless.
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