The first day back to school was manageable and overall, I did okay. I did 30 minutes on the treadmill, 1/2 mile of which I attempted some jogging at 5.0 mph. The rest of the walking I did at about 3.6 mph. Then I put on the good 'ole boxing gloves and did some punching and kicking on the bag. Finished up with some crunches, leg lifts, and push ups for a total of 15 additional minutes. I caught enough of Dancing with the Stars to see Pamela Anderson and her dance routine. I think most male viewers enjoyed that performance!!!
Eating is my biggest disappointment yesterday:
Breakfast: Special K with skim milk
Lunch: 2 pieces of leftover homemade pizza (not the best choice because they run around 250 calories each)
After school: grabbed the bag of Baked Doritos and consumed an unknown amount
Dinner: My husband ordered pizza (thanks dear) and I ate one piece short of a half of a large sausage, mushroom, and green pepper thin crust pizza.
Looking at that, can you say carb-a-holic? No fruits, hardly any veggies, some protein, and a lot of carbs and fat, I'm sure!
So, on to Tuesday. Let me tell you...after a week of sleeping in until 8:00 AM or so, this 6:00 AM stuff is hard!!!
You'll get there - you were really active yesterday, so that's great! Keep it up!
ReplyDeleteDo you have snacks? Eating more small meals during the day worked for me and kept me from eating too much in the evenings. Not sure if how that would work for you with your teaching schedule, but it may be some thing to think about.
ReplyDeleteOh, and if it makes you feel better, I ate 6 slices of pizza for dinner the other week! And no, I don't use being PG as an excuse. :)