Track calories? Check. 1 point.
Under 1800 calories? Barely, but check. 1 point.
Drink 64 ounces of water? With about 4 ounces to go....check. 1 point.
Exercise at least 45 minutes? Billy Blanks was kicking my ass. Check. 1 point.
Sleep at least 7 hours? If I get to bed within the next hour and 35 minutes, check. That won't be a problem. 1 point.
Day one total: 5 points.
Thoughts? This was harder than I thought. But I need a challenge. Worst part? Avoiding temptation with food. Easiest part? Getting back into working out.
One day down, 29 to go in the challenge.
No fooling around here.
Excellent start! Keep it up! :-)
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