I've gained 4 pounds in two days, and I know it's not because I've eaten an excess of 14,000 calories and I haven't eaten excess sodium, so I'm not convinced it's retaining water. I've been working out at least 45 minutes (with the exception of Easter). In fact, my weight went up from last night to this morning. How does this happen?
I'm completely frustrated. I'm at a weight I hate, I'm working to do something about it and my weight's going up. UUGHHH!