Weight: 239.2 pounds
Body Fat: 39.7%
Exercise: 35 minutes Tae-Bo
Thoughts: Here I go again for about the 30th time in my life for the quest of a healthier life. I know I'm busy, but I'm not comfortable in my own skin. When that happens, it's time to do something about it. Back to logging what I eat (at least privately), exercising at least 30 minutes daily, ramping up my water intake, and making better food choices all around. It's not going to be easy, but I've got to work on this. No more excuses.
I'm with you! I'm starting Weight Watchers tomorrow and p90x. I'm hoping I can be comfortable again by the end of the year. Let me know if you want to email each other daily to help hold each other accountable.
ReplyDeleteJoy, I would totally love to do emails!!! I like the buddy system :)
ReplyDelete