No, not beef.
I made an incredibly healthy dinner tonight and it was incredibly easy! I made grilled chicken sandwiches with a side of pineapple and strawberries. I simply marinated the boneless, skinless chicken breasts in Italian dressing, grilled them and put them on toasted whole wheat buns! Add some spinach and tomato and it's delish! No mayo for me...that's never been a problem though.
I had to make up for the not so healthy breakfast....the last piece of cheesecake from my birthday. I say I recovered pretty well. Goes to show that just because you make a poor choice first thing, doesn't mean you need to blow the whole day.
Those 230s are going to appear this week. I'm going to make it happen. And my next goal is that their stay is short lived.