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Sunday, May 2, 2010

30 DS Day #2

So, you'd think Day 2 would be easier than Day 1, right? Doing the same workout for the second time shouldn't be as hard? YEAH RIGHT! Holy buckets! The lunges were torture, and I'm not even going to go into the push ups. But you know what? I did it. Then, I jumped (okay, I didn't jump) on the treadmill for an additional 20 minute workout. I did a five minute warm-up walk, 2 1/2 minute jog at 4.5 mph, walk 2 1/2 minutes, repeat for a total of 20 minutes. Those jogs were tough, and I did shorten one by about 30 seconds for my lung's sake. But I burned an additional 150 calories or so.

Food has been okay. I haven't stuffed myself and I haven't limited myself. We had dinner out last night, but I had a salad with my sandwich. It's little changes like this that I want to help me succeed at weight loss.

Didn't get a chance to win any money for my new wardrobe, but had a fun evening with the hubby! Now, my next challenge is Teacher Appreciation Week this week. Catered lunches each day. I'm going to partake in them, but not indulge in them. I want to show myself that I can handle these types of events.

Wish me luck!

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