Here's my info from MyFitnessPal.com:
Totals 1,751 194 60 97
Your Daily Goal 2,200 302 73 82
Remaining 449 108 13 -15
Calories Carbs Fat Protein
*You've earned 647 extra calories from exercise today
So, in other words, I ate 1,751 calories, burned 647 from treadmill and Billy Blanks PT 24/7 Cardio workout.
I have 449 calories left.
Too bad.
Not eating them today.
Awesomeness! :)
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