MyFitnessPal Ticker

Monday, January 2, 2012

Monday Recap

Here's my info from MyFitnessPal.com:

Totals 1,751 194 60 97
Your Daily Goal 2,200 302 73 82
Remaining 449 108 13 -15
Calories Carbs Fat Protein
*You've earned 647 extra calories from exercise today

So, in other words, I ate 1,751 calories, burned 647 from treadmill and Billy Blanks PT 24/7 Cardio workout.

I have 449 calories left.

Too bad.

Not eating them today.

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