During workouts tonight, I was doing jump squats on the steppers and as I was finishing up that circuit, I came down on my left foot wrong and twisted it. Being the "strong" person I am, I kept working out and didn't say anything. I had to modify the cardio circuits, because any sort of jumping on that foot hurt.
I came home and put it up and iced it now twice. It's not really swollen but the area on the side of my foot is sore to the touch and dark looking.
I'm beyond mad because tomorrow is kickboxing. I love kickboxing and everything about it. It gives me a great cardio workout and it's just fun. If this thing doesn't heal overnight, I don't know how much I'll be able to do. I can definitely do abs and punching, but I don't know how much kicking and jumping will be done.
Pisses me right off.