So, for yesterday's workout, I decided to pull out the 'ole Billy Blanks Advanced Tae Bo from probably the 90's. It's a 50 minute DVD that has his super-burst speeds and lots of leg work. I'll admit, I had to stop a few times to catch my breath, but I made it through the whole standing workout and then part of the floor workout. I did some abs on my own and really felt pretty good. Tired, but good.
Fast forward to 6:00 AM this morning when my alarm goes off. As I take the first step out of bed, I'm pretty sure my legs felt like jiggly jello. I raised my arms to put my contacts in and it felt as if they weighed 100 pounds each! I didn't even use weights!!!
Just goes to show that I've got a lot of work to do. But I'm doing it.
As far as today goes, not sure what I'm going to do for a workout. We'll see what the weather is like this afternoon when I get home. Dancing with the Stars is on tonight!!! Go Jennifer Grey!!!!