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Monday, September 20, 2010

C25K Week 2 Day 1 Done!

Here's the 30-minute C25K:


Here's after 50 minutes....kept walking. Sorry, the jogging killed me the first four times around.


Thoughts on Week 2. HOLY COW! Seriously, adding 60 additional seconds to each run is this difficult? Holy cow!! I felt like I was a 90 year old 400 pound woman trying to do those runs!!!! But you know what? I did 'em. I met my 400-500 calorie burn goal, even if the treadmill's count is 100 calories off...

1 comment:

  1. You did them, and they'll get easier. Great job!

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