So, instead of being a lazy lard today, I decided to try tae bo. If you remember me at all from the past, I'm a tae bo fiend. I haven't done it in months, so I thought it was time to pull out the "Fat Blasting Cardio" DVD. This uses the boot camp resistance bands for added burn. Let me tell you. It burned!
In fact, I made it 30/45 minutes. I was pretty happy with that. Holy cow, I'm outta shape! I remember when that DVD barely made me sweat.
I've got my work cut out for me! I'm thinking I need to incorporate more exercise other that C25K (since I know that only burns a couple hundred calories).
Stay tuned for tomorrow's weigh in. Hopes are high!