I don't know how or why, but I'm down. Weighed in at 241.0. That's a three pound loss in two weeks and a 1.2 pound loss in a week.
It's not a lot, but I'll take it. I really want to get back to the 230s next week.
Challenge today: C25K week 3 and work picnic
Stay tuned later today for the workout update.
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