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Tuesday, September 14, 2010

C25K Week 1 Day 2 Complete

Tired. That's how I can explain it.

I added two extra minutes of jogging but jogged only at 4.5 mph today. Went a little further and burned a couple more calories. That's probably a good thing considering it's about a day before my TOM and I want to ravish everything in sight.

Here's the pic:


Added some stretching exercises at the end mostly because I have an IT band issue from my right hip down to my right knee. Not pain, just tightness. I'm not going to let a tightness issue stop me from doing this.

Tomorrow is class, so probably won't be a blog post. Unless, I get bored in class!!! :)

I'm doing this. It's just going to be a long process. But like I've always said...I didn't get this way overnight. I'm sure as heck am not going to get normal overnight.

3 comments:

  1. You have my total support, except for the second to last word in this post. "Normal" is relative. Go for "healthy" instead, girl.

    (Hugs)

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  2. I'm going to stick to my Sunday weigh-ins, Mrs. B :) Thanks for the encouragement...I appreciate it!!

    ReplyDelete
  3. I think that's a very smart decision. One of MANY very smart decisions you're making lately.

    You got this.

    :)

    ReplyDelete